While Asheville, keeps making lists for the best places to visit in the United States, truth is, this place is rad. However, just because Asheville is amazing, doesn’t mean life doesn’t come up and you don’t sometimes need some support. You think that you may want a counselor, therapist, or psychologist-but you don't really know what to expect. I’d like to help you find someone who can help.
Read MoreIn my west Asheville therapy office, I offer therapy services that are radically inclusive. This means that I work with people of all genders, sexual orientations, races, cultures, faiths, abilities, sizes, & lifestyles. I love saying, “Y'all means all” since I welcome ALL people into my therapy practice. Those who live traditional lives as well as folks who don't identify with a dominant (white, heterosexual, cisgendered) paradigm. I work to honor people's FULL SELF and all the unique and complicated aspects of identity and expression.
Read MoreAs a therapist in Asheville, one of the things that I am most struck by is how hard people are on themselves. Losing our grip on our negative self-talk is a crucial component to healing. It is essential to meet our inner negative thoughts with grace and compassion. Learning to be gentle with ourselves is the key to finding ease and contentment in this lifetime.
